DIPPED CHOCOLATE SANDWICH COOKIES vs MINI GRAHAMS CHOCOLATE
Nutrition comparison per 100 g serving
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MINI GRAHAMS CHOCOLATE wins in 4 out of 10 nutrient categories
DIPPED CHOCOLATE SANDWICH COOKIES: 2
vs
MINI GRAHAMS CHOCOLATE: 4
(4 ties)
Overview
| Nutrient | DIPPED CHOCOLATE SANDWICH COOKIES | MINI GRAHAMS CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 71.4 g | 62.5 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED CHOCOLATE SANDWICH COOKIES | MINI GRAHAMS CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED CHOCOLATE SANDWICH COOKIES | MINI GRAHAMS CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 339 MG | 156 MG |