DIPPED CHOCOLATE SANDWICH COOKIES vs COOKIE BARS
Nutrition comparison per 100 g serving
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COOKIE BARS wins in 6 out of 10 nutrient categories
DIPPED CHOCOLATE SANDWICH COOKIES: 3
vs
COOKIE BARS: 6
(1 ties)
Overview
| Nutrient | DIPPED CHOCOLATE SANDWICH COOKIES | COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 493 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 71.4 g | 67.1 g | |
| Fat | 25 g | 23.7 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED CHOCOLATE SANDWICH COOKIES | COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | DIPPED CHOCOLATE SANDWICH COOKIES | COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Sodium, Na | 339 MG | 197 MG |