DIPPED CHOCOLATE SANDWICH COOKIES vs A COUPLE OF SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DIPPED CHOCOLATE SANDWICH COOKIES: 3
vs
A COUPLE OF SQUARES: 3
(4 ties)
Overview
| Nutrient | DIPPED CHOCOLATE SANDWICH COOKIES | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 25 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED CHOCOLATE SANDWICH COOKIES | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED CHOCOLATE SANDWICH COOKIES | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 339 MG | 238 MG |