DIPPED CHERRIES vs ASSORTED JORDAN ALMONDS
Nutrition comparison per 100 g serving
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DIPPED CHERRIES wins in 6 out of 10 nutrient categories
DIPPED CHERRIES: 6
vs
ASSORTED JORDAN ALMONDS: 2
(2 ties)
Overview
| Nutrient | DIPPED CHERRIES | ASSORTED JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 442 cal | 475 cal | |
| Protein | 4.7 g | 7.5 g | |
| Carbs | 60.5 g | 67.5 g | |
| Fat | 27.9 g | 20 g | |
| Fiber | 7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED CHERRIES | ASSORTED JORDAN ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED CHERRIES | ASSORTED JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |