DIP WITH FRESH SOUR CREAM vs DIP
Nutrition comparison per 100 g serving
Ad 468x60
DIP wins in 4 out of 10 nutrient categories
DIP WITH FRESH SOUR CREAM: 2
vs
DIP: 4
(4 ties)
Overview
| Nutrient | DIP WITH FRESH SOUR CREAM | DIP | Winner |
|---|---|---|---|
| Calories | 214 cal | 161 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 17.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DIP WITH FRESH SOUR CREAM | DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 643 MG | 964 MG |