DIP WITH FRESH SOUR CREAM vs BELFONTE
Nutrition comparison per 100 g serving
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BELFONTE wins in 4 out of 11 nutrient categories
DIP WITH FRESH SOUR CREAM: 3
vs
BELFONTE: 4
(4 ties)
Overview
| Nutrient | DIP WITH FRESH SOUR CREAM | BELFONTE | Winner |
|---|---|---|---|
| Calories | 214 cal | 200 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIP WITH FRESH SOUR CREAM | BELFONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIP WITH FRESH SOUR CREAM | BELFONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 643 MG | 600 MG |