DIP STYLE POTATO CHIPS vs BLACK BEAN CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BLACK BEAN CORN TORTILLA CHIPS wins in 6 out of 11 nutrient categories
DIP STYLE POTATO CHIPS: 3
vs
BLACK BEAN CORN TORTILLA CHIPS: 6
(2 ties)
Overview
| Nutrient | DIP STYLE POTATO CHIPS | BLACK BEAN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIP STYLE POTATO CHIPS | BLACK BEAN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | DIP STYLE POTATO CHIPS | BLACK BEAN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 571 MG | 429 MG |