DIP 'N' CHIP vs ORGANIC CRACKERS OLIVE OIL & SEA SALT WITH OLIVES
Nutrition comparison per 100 g serving
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DIP 'N' CHIP wins in 6 out of 11 nutrient categories
DIP 'N' CHIP: 6
vs
ORGANIC CRACKERS OLIVE OIL & SEA SALT WITH OLIVES: 2
(3 ties)
Overview
| Nutrient | DIP 'N' CHIP | ORGANIC CRACKERS OLIVE OIL & SEA SALT WITH OLIVES | Winner |
|---|---|---|---|
| Calories | 183 cal | 438 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 6.7 g | 62.5 g | |
| Fat | 15 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIP 'N' CHIP | ORGANIC CRACKERS OLIVE OIL & SEA SALT WITH OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIP 'N' CHIP | ORGANIC CRACKERS OLIVE OIL & SEA SALT WITH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 600 MG | 562 MG |