DIP vs RALEY'S

Nutrition comparison per 100 g serving

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RALEY'S wins in 6 out of 11 nutrient categories

DIP: 3 vs RALEY'S: 6 (2 ties)

Overview

Nutrient	DIP	RALEY'S	Winner
Calories	161 cal	133 cal
Protein	3.6 g	6.7 g
Carbs	10.7 g	16.7 g
Fat	10.7 g	5 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	DIP	RALEY'S	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	DIP	RALEY'S	Winner
Calcium, Ca	357 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	964 MG	383 MG

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