DIP & DESSERT MIX vs BLUEBERRY MIGHTY MUFFIN
Nutrition comparison per 100 g serving
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BLUEBERRY MIGHTY MUFFIN wins in 7 out of 11 nutrient categories
DIP & DESSERT MIX: 2
vs
BLUEBERRY MIGHTY MUFFIN: 7
(2 ties)
Overview
| Nutrient | DIP & DESSERT MIX | BLUEBERRY MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 0 g | 36.4 g | |
| Carbs | 87.5 g | 41.8 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIP & DESSERT MIX | BLUEBERRY MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIP & DESSERT MIX | BLUEBERRY MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 144 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 125 MG | 636 MG |