DIP vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 7 out of 11 nutrient categories
DIP: 3
vs
COCKTAIL SAUCE: 7
(1 ties)
Overview
| Nutrient | DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 464 cal | 109 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 10.7 g | 25 g | |
| Fat | 50 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 1,500 MG | 922 MG |