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DINOSAURS FRUIT-FLAVORED SNACKS vs QUALITY CONFECTIONS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
DINOSAURS FRUIT-FLAVORED SNACKS: 5 vs QUALITY CONFECTIONS: 5 (1 ties)

Overview

Nutrient DINOSAURS FRUIT-FLAVORED SNACKS QUALITY CONFECTIONS Winner
Calories 310 cal 395 cal
Protein 4.4 g 2.6 g
Carbs 75.2 g 55.3 g
Fat 0 g 15.8 g
Fiber 0 g 2.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DINOSAURS FRUIT-FLAVORED SNACKS QUALITY CONFECTIONS Winner
Vitamin C, total ascorbic acid 398.2 MG 0 MG

Minerals

Mineral DINOSAURS FRUIT-FLAVORED SNACKS QUALITY CONFECTIONS Winner
Calcium, Ca 9 MG 53 MG
Iron, Fe 0 MG 2.8 MG
Potassium, K 49 MG 0 MG
Sodium, Na 88 MG 500 MG
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