DINOSAUR-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT NUGGETS vs GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH
Nutrition comparison per 100 g serving
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DINOSAUR-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT NUGGETS wins in 6 out of 11 nutrient categories
DINOSAUR-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT NUGGETS: 6
vs
GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH: 3
(2 ties)
Overview
| Nutrient | DINOSAUR-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT NUGGETS | GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH | Winner |
|---|---|---|---|
| Calories | 224 cal | 282 cal | |
| Protein | 11.8 g | 7.1 g | |
| Carbs | 17.1 g | 25.9 g | |
| Fat | 11.8 g | 17.7 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINOSAUR-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT NUGGETS | GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINOSAUR-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT NUGGETS | GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 82 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 474 MG | 318 MG |