DINOSAUR SHAPED CHICKEN BREAST NUGGETS CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT vs CREAMY SPANAKOPITA
Nutrition comparison per 100 g serving
Ad 468x60
DINOSAUR SHAPED CHICKEN BREAST NUGGETS CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT wins in 5 out of 10 nutrient categories
DINOSAUR SHAPED CHICKEN BREAST NUGGETS CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT: 5
vs
CREAMY SPANAKOPITA: 3
(2 ties)
Overview
| Nutrient | DINOSAUR SHAPED CHICKEN BREAST NUGGETS CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | CREAMY SPANAKOPITA | Winner |
|---|---|---|---|
| Calories | 235 cal | 246 cal | |
| Protein | 11.8 g | 7.0 g | |
| Carbs | 20 g | 28.1 g | |
| Fat | 11.8 g | 14.0 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINOSAUR SHAPED CHICKEN BREAST NUGGETS CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | CREAMY SPANAKOPITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINOSAUR SHAPED CHICKEN BREAST NUGGETS CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | CREAMY SPANAKOPITA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 140 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 459 MG | 439 MG |