DINOSAUR ORGANIC MAC 'N CHEESE vs HAMBURGER HELPER
Nutrition comparison per 100 g serving
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DINOSAUR ORGANIC MAC 'N CHEESE wins in 5 out of 11 nutrient categories
DINOSAUR ORGANIC MAC 'N CHEESE: 5
vs
HAMBURGER HELPER: 4
(2 ties)
Overview
| Nutrient | DINOSAUR ORGANIC MAC 'N CHEESE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calories | 358 cal | 333 cal | |
| Protein | 13.6 g | 10 g | |
| Carbs | 69.1 g | 73.3 g | |
| Fat | 3.1 g | 1.7 g | |
| Fiber | 3.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINOSAUR ORGANIC MAC 'N CHEESE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DINOSAUR ORGANIC MAC 'N CHEESE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 351 MG | 0 MG | |
| Sodium, Na | 741 MG | 1,933 MG |