DINOSAUR NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs SPINACH & FETA BITES
Nutrition comparison per 100 g serving
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SPINACH & FETA BITES wins in 6 out of 11 nutrient categories
DINOSAUR NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 3
vs
SPINACH & FETA BITES: 6
(2 ties)
Overview
| Nutrient | DINOSAUR NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | SPINACH & FETA BITES | Winner |
|---|---|---|---|
| Calories | 288 cal | 217 cal | |
| Protein | 11.3 g | 8.5 g | |
| Carbs | 18.8 g | 32.1 g | |
| Fat | 18.8 g | 6.6 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINOSAUR NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | SPINACH & FETA BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DINOSAUR NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | SPINACH & FETA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 150 MG | 344 MG | |
| Sodium, Na | 525 MG | 415 MG |