DINO SHAPES MACARONI & CHEESE vs MAC & CHEESE MINI SHELLS DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DINO SHAPES MACARONI & CHEESE: 3
vs
MAC & CHEESE MINI SHELLS DINNER: 3
(5 ties)
Overview
| Nutrient | DINO SHAPES MACARONI & CHEESE | MAC & CHEESE MINI SHELLS DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.9 g | 12.9 g | Tie |
| Carbs | 72.9 g | 68.6 g | |
| Fat | 1.4 g | 2.9 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINO SHAPES MACARONI & CHEESE | MAC & CHEESE MINI SHELLS DINNER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DINO SHAPES MACARONI & CHEESE | MAC & CHEESE MINI SHELLS DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 4.1 MG | |
| Potassium, K | 471 MG | 329 MG | |
| Sodium, Na | 771 MG | 771 MG | Tie |