DINO SHAPES MACARONI & CHEESE vs GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
DINO SHAPES MACARONI & CHEESE wins in 7 out of 11 nutrient categories
DINO SHAPES MACARONI & CHEESE: 7
vs
GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES: 2
(2 ties)
Overview
| Nutrient | DINO SHAPES MACARONI & CHEESE | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 357 cal | 162 cal | |
| Protein | 12.9 g | 10 g | |
| Carbs | 72.9 g | 19.1 g | |
| Fat | 1.4 g | 5 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINO SHAPES MACARONI & CHEESE | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DINO SHAPES MACARONI & CHEESE | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 26 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Potassium, K | 471 MG | 224 MG | |
| Sodium, Na | 771 MG | 253 MG |