Dino-Cheese Sauce - #10 Can vs Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box
Nutrition comparison per 100 g serving
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Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box wins in 6 out of 10 nutrient categories
Dino-Cheese Sauce - #10 Can: 3
vs
Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box: 6
(1 ties)
Overview
| Nutrient | Dino-Cheese Sauce - #10 Can | Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 73 cal | 359 cal | |
| Protein | 1.9 g | 12.0 g | |
| Carbs | 14.3 g | 65.1 g | |
| Fat | 1.0 g | 6.7 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Dino-Cheese Sauce - #10 Can | Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | Dino-Cheese Sauce - #10 Can | Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 92 MG | |
| Iron, Fe | 0.6 MG | 3.1 MG | |
| Sodium, Na | 317 MG | 995 MG |