DINNER TWINS vs WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHITE HOT DOG BUNS wins in 8 out of 17 nutrient categories
DINNER TWINS: 4
vs
WHITE HOT DOG BUNS: 8
(5 ties)
Overview
| Nutrient | DINNER TWINS | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 302 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 50 g | 55.8 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER TWINS | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 124 UG | |
| Niacin | 2.9 MG | 4.7 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DINNER TWINS | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 116 MG | |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Potassium, K | 71 MG | 186 MG | |
| Sodium, Na | 429 MG | 535 MG |