DINNER SIZE MEATBALLS vs SLOW COOKED ITALIAN SAUCE AND BEEF MEATBALLS
Nutrition comparison per 100 g serving
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SLOW COOKED ITALIAN SAUCE AND BEEF MEATBALLS wins in 5 out of 10 nutrient categories
DINNER SIZE MEATBALLS: 4
vs
SLOW COOKED ITALIAN SAUCE AND BEEF MEATBALLS: 5
(1 ties)
Overview
| Nutrient | DINNER SIZE MEATBALLS | SLOW COOKED ITALIAN SAUCE AND BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 235 cal | 77 cal | |
| Protein | 14.1 g | 6.3 g | |
| Carbs | 5.9 g | 5.6 g | |
| Fat | 16.5 g | 3.5 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER SIZE MEATBALLS | SLOW COOKED ITALIAN SAUCE AND BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | DINNER SIZE MEATBALLS | SLOW COOKED ITALIAN SAUCE AND BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 56 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Sodium, Na | 706 MG | 310 MG |