DINNER ROLLS WITH GARLIC vs TRADITIONAL PIE CRUST
Nutrition comparison per 100 g serving
Ad 468x60
DINNER ROLLS WITH GARLIC wins in 7 out of 11 nutrient categories
DINNER ROLLS WITH GARLIC: 7
vs
TRADITIONAL PIE CRUST: 1
(3 ties)
Overview
| Nutrient | DINNER ROLLS WITH GARLIC | TRADITIONAL PIE CRUST | Winner |
|---|---|---|---|
| Calories | 289 cal | 481 cal | |
| Protein | 7.9 g | 3.7 g | |
| Carbs | 44.7 g | 48.2 g | |
| Fat | 9.2 g | 29.6 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLLS WITH GARLIC | TRADITIONAL PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINNER ROLLS WITH GARLIC | TRADITIONAL PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 553 MG | 407 MG |