DINNER ROLLS WITH GARLIC vs TEXAS TOAST
Nutrition comparison per 100 g serving
Ad 468x60
DINNER ROLLS WITH GARLIC wins in 6 out of 10 nutrient categories
DINNER ROLLS WITH GARLIC: 6
vs
TEXAS TOAST: 2
(2 ties)
Overview
| Nutrient | DINNER ROLLS WITH GARLIC | TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 289 cal | 300 cal | |
| Protein | 7.9 g | 7.5 g | |
| Carbs | 44.7 g | 45 g | |
| Fat | 9.2 g | 10 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLLS WITH GARLIC | TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINNER ROLLS WITH GARLIC | TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Sodium, Na | 553 MG | 575 MG |