DINNER ROLLS WITH GARLIC vs BREAD STICKS
Nutrition comparison per 100 g serving
Ad 468x60
DINNER ROLLS WITH GARLIC wins in 5 out of 10 nutrient categories
DINNER ROLLS WITH GARLIC: 5
vs
BREAD STICKS: 3
(2 ties)
Overview
| Nutrient | DINNER ROLLS WITH GARLIC | BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 289 cal | 308 cal | |
| Protein | 7.9 g | 12.3 g | |
| Carbs | 44.7 g | 35.4 g | |
| Fat | 9.2 g | 12.3 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLLS WITH GARLIC | BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINNER ROLLS WITH GARLIC | BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 231 MG | |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Sodium, Na | 553 MG | 477 MG |