DINNER ROLLS WHITE vs PANETTONE ITALIANO
Nutrition comparison per 100 g serving
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DINNER ROLLS WHITE wins in 7 out of 14 nutrient categories
DINNER ROLLS WHITE: 7
vs
PANETTONE ITALIANO: 4
(3 ties)
Overview
| Nutrient | DINNER ROLLS WHITE | PANETTONE ITALIANO | Winner |
|---|---|---|---|
| Calories | 245 cal | 263 cal | |
| Protein | 7.6 g | 7.0 g | |
| Carbs | 49.1 g | 38.6 g | |
| Fat | 1.9 g | 7.0 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLLS WHITE | PANETTONE ITALIANO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINNER ROLLS WHITE | PANETTONE ITALIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 35 MG | |
| Iron, Fe | 3.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 623 MG | 140 MG |