DINNER ROLLS vs ZOE'S COOKIES
Nutrition comparison per 100 g serving
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DINNER ROLLS wins in 6 out of 10 nutrient categories
DINNER ROLLS: 6
vs
ZOE'S COOKIES: 2
(2 ties)
Overview
| Nutrient | DINNER ROLLS | ZOE'S COOKIES | Winner |
|---|---|---|---|
| Calories | 289 cal | 421 cal | |
| Protein | 7.9 g | 3.5 g | |
| Carbs | 42.1 g | 64.9 g | |
| Fat | 10.5 g | 15.8 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLLS | ZOE'S COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DINNER ROLLS | ZOE'S COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Sodium, Na | 579 MG | 649 MG |