DINNER ROLLS vs BARBECUE WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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BARBECUE WHITE ENRICHED BREAD wins in 7 out of 14 nutrient categories
DINNER ROLLS: 6
vs
BARBECUE WHITE ENRICHED BREAD: 7
(1 ties)
Overview
| Nutrient | DINNER ROLLS | BARBECUE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 362 cal | 289 cal | |
| Protein | 8.6 g | 7.9 g | |
| Carbs | 67.2 g | 47.4 g | |
| Fat | 1.7 g | 6.6 g | |
| Fiber | 10.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLLS | BARBECUE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | DINNER ROLLS | BARBECUE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 105 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 466 MG | 421 MG |