DINNER ROLLS vs VIRGINIA WHITE ROLLS
Nutrition comparison per 100 g serving
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DINNER ROLLS wins in 6 out of 10 nutrient categories
DINNER ROLLS: 6
vs
VIRGINIA WHITE ROLLS: 2
(2 ties)
Overview
| Nutrient | DINNER ROLLS | VIRGINIA WHITE ROLLS | Winner |
|---|---|---|---|
| Calories | 273 cal | 393 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 48.5 g | 57.1 g | |
| Fat | 4.6 g | 14.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLLS | VIRGINIA WHITE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINNER ROLLS | VIRGINIA WHITE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Sodium, Na | 424 MG | 964 MG |