DINNER ROLLS vs ENRICHED PRE-SLICED HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED PRE-SLICED HAMBURGER BUNS wins in 9 out of 16 nutrient categories
DINNER ROLLS: 3
vs
ENRICHED PRE-SLICED HAMBURGER BUNS: 9
(4 ties)
Overview
| Nutrient | DINNER ROLLS | ENRICHED PRE-SLICED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 289 cal | 256 cal | |
| Protein | 7.9 g | 7.0 g | |
| Carbs | 52.6 g | 51.2 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLLS | ENRICHED PRE-SLICED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 113 UG | |
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DINNER ROLLS | ENRICHED PRE-SLICED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 447 MG | 465 MG |