DINNER KIT vs JAMBALAYA DINNER KIT
Nutrition comparison per 100 g serving
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JAMBALAYA DINNER KIT wins in 5 out of 10 nutrient categories
DINNER KIT: 4
vs
JAMBALAYA DINNER KIT: 5
(1 ties)
Overview
| Nutrient | DINNER KIT | JAMBALAYA DINNER KIT | Winner |
|---|---|---|---|
| Calories | 329 cal | 342 cal | |
| Protein | 11.4 g | 7.9 g | |
| Carbs | 44.3 g | 73.7 g | |
| Fat | 11.4 g | 2.6 g | |
| Fiber | 2.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER KIT | JAMBALAYA DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 94.7 MG |
Minerals
| Mineral | DINNER KIT | JAMBALAYA DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 105 MG | |
| Iron, Fe | 1.5 MG | 4.7 MG | |
| Sodium, Na | 843 MG | 1,447 MG |