DILLY DIP & SPREAD vs FRESH SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DILLY DIP & SPREAD: 4
vs
FRESH SALSA: 4
(3 ties)
Overview
| Nutrient | DILLY DIP & SPREAD | FRESH SALSA | Winner |
|---|---|---|---|
| Calories | 533 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 56.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILLY DIP & SPREAD | FRESH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | DILLY DIP & SPREAD | FRESH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 733 MG | 482 MG |