DILL VEGETABLE DIP vs MEDIUM CHUNKY HOMESTYLE GUACAMOLE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM CHUNKY HOMESTYLE GUACAMOLE wins in 5 out of 11 nutrient categories
DILL VEGETABLE DIP: 2
vs
MEDIUM CHUNKY HOMESTYLE GUACAMOLE: 5
(4 ties)
Overview
| Nutrient | DILL VEGETABLE DIP | MEDIUM CHUNKY HOMESTYLE GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 519 cal | 167 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 7.4 g | 6.7 g | |
| Fat | 51.9 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL VEGETABLE DIP | MEDIUM CHUNKY HOMESTYLE GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILL VEGETABLE DIP | MEDIUM CHUNKY HOMESTYLE GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 667 MG | 367 MG |