DILL & SOUR CREAM LENTIL CHIPS vs TERRA
Nutrition comparison per 100 g serving
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DILL & SOUR CREAM LENTIL CHIPS wins in 5 out of 12 nutrient categories
DILL & SOUR CREAM LENTIL CHIPS: 5
vs
TERRA: 3
(4 ties)
Overview
| Nutrient | DILL & SOUR CREAM LENTIL CHIPS | TERRA | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL & SOUR CREAM LENTIL CHIPS | TERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL & SOUR CREAM LENTIL CHIPS | TERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 925 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 375 MG |