DILL & SOUR CREAM FLAVOR LENTIL CRISPS vs MULTIGRAIN RICE CRACKERS WITH SEA SALT
Nutrition comparison per 100 g serving
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MULTIGRAIN RICE CRACKERS WITH SEA SALT wins in 5 out of 11 nutrient categories
DILL & SOUR CREAM FLAVOR LENTIL CRISPS: 4
vs
MULTIGRAIN RICE CRACKERS WITH SEA SALT: 5
(2 ties)
Overview
| Nutrient | DILL & SOUR CREAM FLAVOR LENTIL CRISPS | MULTIGRAIN RICE CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 60.7 g | 76.7 g | |
| Fat | 21.4 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL & SOUR CREAM FLAVOR LENTIL CRISPS | MULTIGRAIN RICE CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILL & SOUR CREAM FLAVOR LENTIL CRISPS | MULTIGRAIN RICE CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 918 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 450 MG |