DILL RELISH vs CASHEW FRUIT IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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CASHEW FRUIT IN HEAVY SYRUP wins in 5 out of 11 nutrient categories
DILL RELISH: 4
vs
CASHEW FRUIT IN HEAVY SYRUP: 5
(2 ties)
Overview
| Nutrient | DILL RELISH | CASHEW FRUIT IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 1,333 cal | 200 cal | |
| Protein | 46.7 g | 0 g | |
| Carbs | 180 g | 40 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL RELISH | CASHEW FRUIT IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | DILL RELISH | CASHEW FRUIT IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 1,733 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 200 MG |