DILL PICKLE SHREDDED CAULIFLOWER vs RED SLICED APPLES
Nutrition comparison per 100 g serving
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DILL PICKLE SHREDDED CAULIFLOWER wins in 6 out of 10 nutrient categories
DILL PICKLE SHREDDED CAULIFLOWER: 6
vs
RED SLICED APPLES: 2
(2 ties)
Overview
| Nutrient | DILL PICKLE SHREDDED CAULIFLOWER | RED SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 150 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11 g | 12.3 g | |
| Fat | 11 g | 0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DILL PICKLE SHREDDED CAULIFLOWER | RED SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 290 MG | 0 MG |