DILL PICKLE SHREDDED CAULIFLOWER vs BROWN SUGAR BALSAMIC GREEN & RED CABBAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DILL PICKLE SHREDDED CAULIFLOWER: 3
vs
BROWN SUGAR BALSAMIC GREEN & RED CABBAGE: 3
(5 ties)
Overview
| Nutrient | DILL PICKLE SHREDDED CAULIFLOWER | BROWN SUGAR BALSAMIC GREEN & RED CABBAGE | Winner |
|---|---|---|---|
| Calories | 150 cal | 160 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 11 g | 13 g | |
| Fat | 11 g | 11 g | Tie |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE SHREDDED CAULIFLOWER | BROWN SUGAR BALSAMIC GREEN & RED CABBAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL PICKLE SHREDDED CAULIFLOWER | BROWN SUGAR BALSAMIC GREEN & RED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 0.9 MG | 1 MG | |
| Potassium, K | 220 MG | 250 MG | |
| Sodium, Na | 290 MG | 140 MG |