DILL PICKLE SEASONED PEANUTS vs CRUNCH SESAME SEEDS SNACKS
Nutrition comparison per 100 g serving
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DILL PICKLE SEASONED PEANUTS wins in 5 out of 12 nutrient categories
DILL PICKLE SEASONED PEANUTS: 5
vs
CRUNCH SESAME SEEDS SNACKS: 3
(4 ties)
Overview
| Nutrient | DILL PICKLE SEASONED PEANUTS | CRUNCH SESAME SEEDS SNACKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 750 cal | |
| Protein | 26.7 g | 17.9 g | |
| Carbs | 16.7 g | 64.3 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE SEASONED PEANUTS | CRUNCH SESAME SEEDS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL PICKLE SEASONED PEANUTS | CRUNCH SESAME SEEDS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 893 MG | |
| Iron, Fe | 0 MG | 12.9 MG | |
| Potassium, K | 683 MG | 0 MG | |
| Sodium, Na | 633 MG | 0 MG |