DILL PICKLE POPCORN vs HONEY ROASTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED CASHEWS wins in 5 out of 11 nutrient categories
DILL PICKLE POPCORN: 4
vs
HONEY ROASTED CASHEWS: 5
(2 ties)
Overview
| Nutrient | DILL PICKLE POPCORN | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 464 cal | 567 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 39.3 g | 36.7 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE POPCORN | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL PICKLE POPCORN | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 6.7 MG | |
| Potassium, K | 143 MG | 567 MG | |
| Sodium, Na | 2,393 MG | 133 MG |