DILL PICKLE HUMMUS vs ORGANIC MEDIUM PINEAPPLE SALSA
Nutrition comparison per 100 g serving
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DILL PICKLE HUMMUS wins in 6 out of 11 nutrient categories
DILL PICKLE HUMMUS: 6
vs
ORGANIC MEDIUM PINEAPPLE SALSA: 2
(3 ties)
Overview
| Nutrient | DILL PICKLE HUMMUS | ORGANIC MEDIUM PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 188 cal | 48 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 12.5 g | 12.9 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE HUMMUS | ORGANIC MEDIUM PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL PICKLE HUMMUS | ORGANIC MEDIUM PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 625 MG | 403 MG |