DILL PICKLE CHOPPED KIT vs BABY SPINACH
Nutrition comparison per 100 g serving
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BABY SPINACH wins in 5 out of 10 nutrient categories
DILL PICKLE CHOPPED KIT: 4
vs
BABY SPINACH: 5
(1 ties)
Overview
| Nutrient | DILL PICKLE CHOPPED KIT | BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 150 cal | 200 cal | |
| Protein | 3 g | 4 g | |
| Carbs | 11 g | 13 g | |
| Fat | 11 g | 16 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DILL PICKLE CHOPPED KIT | BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 60 MG | |
| Iron, Fe | 1 MG | 2 MG | |
| Potassium, K | 225 MG | 320 MG | |
| Sodium, Na | 290 MG | 440 MG |