DILL PICKLE CASHEWS vs DOUBLE DIPPED RAISINS
Nutrition comparison per 100 g serving
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DILL PICKLE CASHEWS wins in 6 out of 12 nutrient categories
DILL PICKLE CASHEWS: 6
vs
DOUBLE DIPPED RAISINS: 3
(3 ties)
Overview
| Nutrient | DILL PICKLE CASHEWS | DOUBLE DIPPED RAISINS | Winner |
|---|---|---|---|
| Calories | 571 cal | 474 cal | |
| Protein | 14.3 g | 2.6 g | |
| Carbs | 32.1 g | 68.4 g | |
| Fat | 46.4 g | 18.4 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE CASHEWS | DOUBLE DIPPED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL PICKLE CASHEWS | DOUBLE DIPPED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 5.7 MG | 1.0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 268 MG | 39 MG |