DILL PICKLE CASHEWS vs SALT & PEPPER WHOLE CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
SALT & PEPPER WHOLE CASHEWS wins in 7 out of 11 nutrient categories
DILL PICKLE CASHEWS: 2
vs
SALT & PEPPER WHOLE CASHEWS: 7
(2 ties)
Overview
| Nutrient | DILL PICKLE CASHEWS | SALT & PEPPER WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 30 g | 0 g | |
| Fat | 46.7 g | 46.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE CASHEWS | SALT & PEPPER WHOLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILL PICKLE CASHEWS | SALT & PEPPER WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6 MG | 6.1 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 433 MG | 304 MG |