DILL PEANUTS vs CANDIED PECANS
Nutrition comparison per 100 g serving
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DILL PEANUTS wins in 7 out of 10 nutrient categories
DILL PEANUTS: 7
vs
CANDIED PECANS: 1
(2 ties)
Overview
| Nutrient | DILL PEANUTS | CANDIED PECANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 679 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 17.9 g | 35.7 g | |
| Fat | 46.4 g | 60.7 g | |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PEANUTS | CANDIED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILL PEANUTS | CANDIED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 893 MG | 268 MG |