DILL-LICIOUS SHREDDED CAULIFLOWER vs CRISPY & DELICIOUS CARAMEL APPLES WITH CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
DILL-LICIOUS SHREDDED CAULIFLOWER wins in 5 out of 11 nutrient categories
DILL-LICIOUS SHREDDED CAULIFLOWER: 5
vs
CRISPY & DELICIOUS CARAMEL APPLES WITH CHOCOLATE CHIPS: 3
(3 ties)
Overview
| Nutrient | DILL-LICIOUS SHREDDED CAULIFLOWER | CRISPY & DELICIOUS CARAMEL APPLES WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 150 cal | 213 cal | |
| Protein | 3 g | 5.3 g | |
| Carbs | 11 g | 27.3 g | |
| Fat | 11 g | 10.7 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL-LICIOUS SHREDDED CAULIFLOWER | CRISPY & DELICIOUS CARAMEL APPLES WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL-LICIOUS SHREDDED CAULIFLOWER | CRISPY & DELICIOUS CARAMEL APPLES WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 220 MG | 220 MG | Tie |
| Sodium, Na | 290 MG | 50 MG |