DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND vs COBB SALAD WITH TURKEY & BACON TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND wins in 6 out of 11 nutrient categories
DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND: 6
vs
COBB SALAD WITH TURKEY & BACON TURKEY: 3
(2 ties)
Overview
| Nutrient | DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND | COBB SALAD WITH TURKEY & BACON TURKEY | Winner |
|---|---|---|---|
| Calories | 202 cal | 160 cal | |
| Protein | 9.8 g | 5.8 g | |
| Carbs | 8.0 g | 2.4 g | |
| Fat | 15.3 g | 14.6 g | |
| Fiber | 0.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND | COBB SALAD WITH TURKEY & BACON TURKEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND | COBB SALAD WITH TURKEY & BACON TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 172 MG | 136 MG | |
| Sodium, Na | 491 MG | 306 MG |