DILL HAVARTI PLANT-BASED CHEEZE SPREAD vs CHEDDAR STYLE STICKS GOAT MILK CHEESE
Nutrition comparison per 100 g serving
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DILL HAVARTI PLANT-BASED CHEEZE SPREAD wins in 5 out of 10 nutrient categories
DILL HAVARTI PLANT-BASED CHEEZE SPREAD: 5
vs
CHEDDAR STYLE STICKS GOAT MILK CHEESE: 4
(1 ties)
Overview
| Nutrient | DILL HAVARTI PLANT-BASED CHEEZE SPREAD | CHEDDAR STYLE STICKS GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 458 cal | |
| Protein | 14.3 g | 29.2 g | |
| Carbs | 21.4 g | 4.2 g | |
| Fat | 35.7 g | 37.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DILL HAVARTI PLANT-BASED CHEEZE SPREAD | CHEDDAR STYLE STICKS GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 625 MG | |
| Iron, Fe | 7.1 MG | 1.5 MG | |
| Potassium, K | 529 MG | 0 MG | |
| Sodium, Na | 375 MG | 417 MG |