DILL & GARLIC ORGANIC PROBIOTIC KRAUT vs HANOVER
Nutrition comparison per 100 g serving
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HANOVER wins in 6 out of 12 nutrient categories
DILL & GARLIC ORGANIC PROBIOTIC KRAUT: 2
vs
HANOVER: 6
(4 ties)
Overview
| Nutrient | DILL & GARLIC ORGANIC PROBIOTIC KRAUT | HANOVER | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.7 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL & GARLIC ORGANIC PROBIOTIC KRAUT | HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL & GARLIC ORGANIC PROBIOTIC KRAUT | HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 225 MG |