DILL & GARLIC FREEZE DRIED SWEETPOTATO SLICES vs TERRA
Nutrition comparison per 100 g serving
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DILL & GARLIC FREEZE DRIED SWEETPOTATO SLICES wins in 7 out of 11 nutrient categories
DILL & GARLIC FREEZE DRIED SWEETPOTATO SLICES: 7
vs
TERRA: 1
(3 ties)
Overview
| Nutrient | DILL & GARLIC FREEZE DRIED SWEETPOTATO SLICES | TERRA | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL & GARLIC FREEZE DRIED SWEETPOTATO SLICES | TERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.7 MG | 0 MG |
Minerals
| Mineral | DILL & GARLIC FREEZE DRIED SWEETPOTATO SLICES | TERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 25 MG | 0 MG | |
| Potassium, K | 457 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 161 MG |