DILL FLAVORED HAVARTI CHEESE vs CRUNCHY CHEESE CRISPS
Nutrition comparison per 100 g serving
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CRUNCHY CHEESE CRISPS wins in 4 out of 10 nutrient categories
DILL FLAVORED HAVARTI CHEESE: 3
vs
CRUNCHY CHEESE CRISPS: 4
(3 ties)
Overview
| Nutrient | DILL FLAVORED HAVARTI CHEESE | CRUNCHY CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 643 cal | |
| Protein | 21.4 g | 35.7 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 53.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DILL FLAVORED HAVARTI CHEESE | CRUNCHY CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 679 MG | 893 MG |